Show Notes:
Part 1:

In honor of the Appalachian Food Summit coming up the last weekend of September in Abingdon, VA, where I will be recorded panelists, I featured Chef John Fleer.  Recorded at his restaurant "Rhubarb" in Asheville, NC.  Chef Fleer is one of the guest Chefs preparing a special dinner at the Appalachian Food Summit along with Chef Shelley Cooper of Dancing Bear Lodge in Townsend, TN and in Chattanooga.
-We visit with 2nd Harvest Food Bank at the Farmers Market.
Part 2:
Minde Herbert of Affordably Organic has a healthy twist on the Appalachian favorite "Corn Pudding"
Food Historian Fred Sauceman with a recipe for "Red Eye Gravy" given to him by Allan Benton
Mary Constantine, Food Editor for the Knoxville News Sentinel shares a fresh Appalachian salad side dish recipe.