Cornbread over the fire, make your own butter, Vietnamese Beef Stew and “Pal’s Sudden Service”

by Amy Campbell


S13:E41. 10.17.2026

Cornbread over the fire, make your own butter, Vietnamese Beef Stew, and “Pal’s Sudden Service"
Amy Campbell

Cornbread over the fire, make your own butter, fried peach pies, Vietnamese Beef Stew, and “Pal’s Sudden Service”

Guests:

Iva Spoon Wilde with Cast Iron Cornbread, make your own butter, fried peach pies.

Mary “Dee Dee” Constantine with a recipe for Vietnamese Beef Stew.

Fred Sauceman’s “Pot Luck Radio” segment with “Pal” Kenneth Barger, the man who created an upper East Tennessee favorite eating establishment “Pal’s Sudden Service”.

Links: Mary Constantine: Fred Sauceman: https://www.facebook.com/fred.sauceman

Pal’s Sudden Service: https://palsweb.com/

Emi Sunshine, sings our theme song when she was nine-years-old: https://www.theemisunshine.com/

Iva Spoon Wilde with her winnings during the Blue Ribbon Country Fair at the Great Smoky Mountains Heritage Center, Townsend, TN, 2019.